On account of World Spine Day, Dr Vijayaraghavan, Consultant Spine Surgeon, Institute of Neurosciences and Spinal Disorders, talks about various spine conditions to create awareness among the people and help them live a healthy lifestyle. He shares a few tips and basic spine exercises to keep your spine active and healthy. He shares that back pain and neck pain are the two most common conditions that patients come to us for treatment.

At MGM Healthcare, we have an comprehensive institute of Neurosciences and Spinal Disorders dedicated to helping you with your pain. It is essential to know what you can do to keep your spine healthy.